Garlic
Garlic (Allium sativum L.
Garlic has acquired a reputation in different traditions as a prophylactic as well as therapeutic medicinal plant. Garlic has played important dietary and medicinal roles throughout the history.
Garlic is a polyphenolic and organosulfur enriched nutraceutical spice consumed since ancient times, and its secondary metabolites have shown excellent health-promoting and disease-preventing effects on many human common diseases, such as cancer, cardiovascular and metabolic disorders, blood pressure, and diabetes, through its antioxidant, anti-inflammatory, and lipid-lowering properties, as demonstrated in several in vitro, in vivo.
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s Compounds With Potent Medicinal Properties. |
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Is Highly |
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Garlic Benefits |
Contain |
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Nutritious But Has Very Few Calories. |
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Can Combat Sickness, Including the Common Cold. |
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Active Compounds in Garlic Can Reduce Blood Pressure. |
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Improves Cholesterol Levels, Which May Lower the Risk of Heart Disease. |
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Contains Antioxidants That May Help Prevent Alzheimer’s Disease and Dementia. |
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Athletic Performance Might Be Improved With Garlic Supplements. |
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May Help Detoxify Heavy Metals in the Body. |
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Is Easy to Include in the Diet and Tastes Absolutely Delicious. |
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Improve Bone Health. |