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Garlic (Allium sativum L.

Garlic has acquired a reputation in different traditions as a prophylactic as well as therapeutic medicinal plant. Garlic has played important dietary and medicinal roles throughout the history.

Garlic is a polyphenolic and organosulfur enriched nutraceutical spice consumed since ancient times, and its secondary metabolites have shown excellent health-promoting and disease-preventing effects on many human common diseases, such as cancer, cardiovascular and metabolic disorders, blood pressure, and diabetes, through its antioxidant, anti-inflammatory, and lipid-lowering properties, as demonstrated in several in vitro, in vivo.

s Compounds With Potent Medicinal Properties.

    Is Highly

Garlic Benefits


 Nutritious But Has Very Few Calories.

    Can Combat Sickness, Including the Common Cold.

    Active Compounds in Garlic Can Reduce Blood Pressure.

    Improves Cholesterol Levels, Which May Lower the Risk of Heart Disease.

    Contains Antioxidants That May Help Prevent Alzheimer’s Disease and Dementia.

    Athletic Performance Might Be Improved With Garlic Supplements.

    May Help Detoxify Heavy Metals in the Body.

    Is Easy to Include in the Diet and Tastes Absolutely Delicious.

    Improve Bone Health.