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Hibiscus

Hibiscus

 

Hibiscus (genus Hibiscus)

Hibiscus tea made from dried parts of the hibiscus plant, is deep red in color. It has sweet and tart flavors, similar to cranberry, and may be consumed hot or iced.

Conclusion Hibiscus sabdariffa or “Roselle” is medicinal plant with a worldwide fame. Roselle, having various medically important compounds called phytochemicals, is well known for its nutritional and medicinal properties. Seeds, leaves, fruits and roots of the plant are used as food and herbal medicine. Extracts from Roselle plays a crucial role in treating different medical problems including many cardiovascular disorders and cancer .

Even though, the uses of different parts of Roselle are many and varied both in food and in traditional medicine, all parts of Roselle including seeds, leaves, fruits and roots are used as a food in different parts of the world. Fleshy red calyxes of Roselle are commonly used for the production of soft drinks and tonic without alcohol like wine, juice, jam, jelly, syrup and also dried and brewed into tea and spice. These are rich in carotene, riboflavin, anthocyanin, ascorbic acid, niacin, calcium, iron and vitamin C. The young leaves and tender stems of Roselle are consumed raw as green vegetable. The Roselle seeds are good source of protein, fat, total sugars and are widely used in many countries.

Hibiscus tea is naturally calorie and caffeine-free. It can be served hot or iced.

Hibiscus Tea Benefits

 

  • Mild laxative effect
  • Increase urination
  • Relief during hot weather
  • Relief of sour throat
  • Lowered serum cholesterol
  • extract from the leaves of Roselle significantly exhibit hypo-lipidemic effect
  • Reduced glucose, total cholesterol and low density Lipoprotein, while increasing high density lipoprotein
  • Blood pressure lowering effect
  • Reduction in hyper glycaemia and hyper insulinemia.
  • Lowering serum cholesterol, triacylglycerol, the ratio of low density lipoprotein/high-density protein (LDL/ HDL),
  • Anti-insulin resistance oxidation.
  • digestion of complex carbohydrates present in the food into bioavailable monosaccharide
  • Effective mechanism for the control of postprandial hyperglycaemia.
  • Weight loss
  • Naturally calorie
  • Caffeine free
  • Sooth a sore throat
  • Anti-oxidant effect

 

  • Treating cancer