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Spearmint (Mentha spicata L.) 


Spearmint plants are familiar garden herbs, and they are often used to flavor vegetables, soups, meat and fish sauces, and salads. The spearmint oil, characterized by the high participation of carvone, dihydrocarvone, and their related alcohols and esters, is mainly used in the flavoring of chewing gumstoothpastes, and other oral products , spearmint essential oil has antifungal properties.


Fresh and dried leaves and the essential oil are used medicinally. Spearmint is steeped as tea for :

  • Treatment of digestive disorders
  • Stomach ache
  • Colic
  • Flatulence
  • Antispasmodic properties
  • Motion sickness
  • Useful in cases of painful or suppressed urination
  • Applied externally
  • Applied to skin is said to relieve itching
  • High vitamin A and vitamin C content has been used to prevent and treat scurvy
  • Insect bites
  • Skin irritations
  • Improve eyesight
  • Reduce night blindness
  • Bring a sparkle to dull eyes
  • Anti-bacterial
  • Mild hirsutism in women
  • Anti-androgenic properties reduce the level of free testosterone in the blood
  • Improve memory
  • Reduce joint inflammation and pain
  • Kidney and liver malformations treatment
  • Decreased testosterone levels
  • Use in children with vomiting, diarrhea, earache, nasal infection, intestinal worms, and hepatitis
  • Help alleviate symptoms of nausea, indigestion, gas, headache, toothache, cramps, and sore throat
  • Reduce swelling due to nerve or muscle pain